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Oghowen, My mother's beloved. (Episode 1)

        Epa domo, I greeted Papa Ikpomwosa, our neighbour. Esosa, welcome, my son.Una don get holiday? The old man asked. Yes, Epa,  we are on Easter break. Oh-0h! exclaimed the old man, welcome home, my son. How body? Fine, Epa, I said and started walkinghome briskly, mama would be expecting me. I got home and called, Mama!Mama! Mama came out and when she saw me, I saw the joy on her face, she ran to hug me, and started shedding tears, I cleaned mama's tears and told her to stop crying. Indeed, the death of oghowen is taking its toll on mama, mama was no longer the lively woman she used to be, she was looking old and frail.       Our  father had died in a ghastly road accident when I was barely three years old, I don't have any memories of my father, mama was pregnant with oghowen. Papa's family members threw mama and I out of our home and mama had to be the only one fending for us. I grew up seeing mama as a very hardworking ...
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The rain said yes to our prayers

Lolu and I were lovers while we were in the university. You know that thing they say about about 'first love' right? Yes, Lolu was the first guy I fell in love with but things eventually went sour between us and we went our separate ways. I forgot about love, not because of anything else but because I was busy. I forgot about Lolu too, maybe that was a lie I told myself for five years, but I did so well in concealing it. Five years later, I had secured a good job, I was doing well for myself and I was the definition of an independent woman. It was on a Wednesday morning when my phone rang and woke me up, it was my mother calling. She rendered her prayers and gave me all other unnecessary 'gists', I knew where she was going, she wanted to talk about marriage but thank my stars, my boss' call came through and I had to excuse my mum, my boss told me of a presentation I would have to give to a company we had been looking forward to partner with and because, Mr Patrick,...

Don't cook your balls! Men! Do you know that heat causes reduced sperm count thereby leading to reduced fertility? During this period that heat can bake cake without an oven, here are simple tips on how you can free your balls from the heat.

So, now that you know that heat can cause reduced fertility and definitely, you want to be able to make someone pregnant, how do you prevent your balls from cooking in this heat that can bake a cake without an oven? 1) Avo id tight clothing If you are the type that likes wearing tight jean or tight pants, then, you are not doing what is good to your sperm. Free your pants a bit and let your junior boys breath a little. 2) Avoid any underwear made of nylon products , wear more of cotton products Cotton wears absorb moisture and reduces the heat in this area 3) Avoid placing laptops on your laps Why is it named a laptop if we cannot put it on laps? I bet you asked that same question. Well, since laptop emits heat and since your laps are closer to your scrotum, better safe than sorry. It will be better you find somewhere far from your scrotum to place that laptop before you cook the boys down there. 4) A cold shower before you sleep is not a bad ...

Ladies! During this harsh heat period, what care are you giving your vagina? Heat can cause your vagina to have bad odour, itching and can give you vagina infection. You can prevent this by following this simple tips

This heat is everywhere and everyone has been feeling its wrath. Well, every other part of our body can withstand this heat but it's not advisable to risk our vaggy. How do we save our Vagina from the wrath of this serious heat? These simple tips will go a long way to protect our vagina from bad odour, itching and infection. You can choose the ones most comfortable for you if not all. 1) Shave off your pubic hair Hair traps sweat and keeps moisture. No! Your vagina does not need that. Shave the hair and let in some fresh air. 2) Avoid tight panties This is the time to do away with those very tight under wears. I know panty hoses are sexy but your vagina needs to breath. Wear something free, this will enable air in and reduce the heat 3) Wash your vagina with clean water each time you pee ( urinate ) This will not only help to keep the urine odour off your vagina but will also wash off any sweat that might have been trapped in there 4) Do away with p anti...

Ladies! During this harsh heat period, what care are you giving your vagina? Heat can give your vagina a bad odour, itching and vagina infections. Here are some simple tips on how you can save your vagina from this harsh heat and prevent vagina odour, itching and infection.

This heat is everywhere and everyone has been feeling its wrath. Well, every other part of our body can withstand this heat but it's not advisable to risk our vaggy. How do we save our Vagina from the wrath of this serious heat? These simple tips will go a long way to protect our vagina from bad odour, itching and infection. You can choose the ones most comfortable for you if not all. 1) Shave off your pubic hair Hair traps sweat and keeps moisture. No! Your vagina does not need that. Shave the hair and let in some fresh air. 2) Avoid tight panties This is the time to do away with those very tight under wears. I know panty hoses are sexy but your vagina needs to breath. Wear something free, this will enable air in and reduce the heat 3) Wash your vagina with clean water each time you pee ( urinate ) This will not only help to keep the urine odour off your vagina but will also wash off any sweat that might have been trapped in there 4) Do away with p anties w...

It's a popular belief that circumcised women cannot enjoy sexual intercourse. Well, today is the zero tolerance day for Female genital mutilation. Here are some tips on how a circumcised woman can enjoy sex with no pain and even reach orgasm.

Female genital mutilation [FGM] also known as Female circumcision is a cultural practise that have existed since time immemorial. Although, there are now  movements to stop this practise, it is still common in Asia, Middle east and some African countries like somalia, indonesia, Yemen and also the northern part of Nigeria. FGM is of four types namely; Type 1 also known as Clitoridectomy  and in this case, the clitoral hood is removed. Type 2 also known as Excision. Here, there is a complete or partial removal of the inner labia with or without the removal of the clitoral glans. Type 3 also known as infibulation. Here, there is the removal of the external genitalia and fusion of the wound. The upholders of this culture do so because they think it ensures chastity but they end up bringing more harm to these girls. The effects of FGM range from infertility to chronic infections and inability to achieve sexual enjoyment. The pain during intercourse is directly proportional...

Before you proceed to have sex with that guy or that lady, this simple question may save you from herpes! Do you have it already? Although it is incurable, but you can manage it effectively by following these simple steps.

RAC UNILORIN e-awareness project on HERPES. DAY 4 PREVENTION OF HERPES There are different types of herpes, they are; Genital herpes: This is a sore infection formed on the private parts by herpes simplex virus type1(HSV-1) There are different ways of preventing genital herpes which are as follows; (1) Natural ways by the use of lemon Balm: Lemon balm is a natural home remedy to reduce the replication of the herpes virus and it can be made by placing some herbs into hot boiling water for a few minutes (tea bag is optional),add some honey(raw is the best),drink and relax.(Allahverdiyev et.all,2004) (2) Eating of citrus fruits such as oranges,lemon and eating of healthy diet can help prevent herpes.(Web medical reference) (3) Use of condom every time you have sex:A latex condom may protect you from the herpes Virus if it covers the infected area.(Hughes jp,margaret As,et al 2016) (4) Ask your partner if he/she has ever had a sexually transmitted disease:most people who have g...

Hello lady! Your Vagina discharge could be a sign of the incurable herpes! Do you have blisters on your vagina or external genitalia and you mistake it shaving bumps? Especially if you experience pain while urinating? Men! Those things you call ordinary shaving bumps could be symptoms of the incurable herpes!

RAC UNILORIN e-awareness project on HERPES. DAY 3 SYMPTOMS OF HERPES      Herpes is an infection called HSV (herpes simplex virus). The virus affects the external genitalia , anal region, mucosal surface and skin in other parts of the body.   Herpes is a long term condition. However, many people never have symptoms even though they are carrying the virus. Most people do not experience symptoms for months or years after becoming infected. Those who do have symptoms during the initial period will usually notice them about 4 days after exposure(the average range is 2-12 days).   Many people with HSV have recurring herpes. When a person is first infected, the recurrences tend to happen more frequently. Overtime, the remission periods get longer and each occurrence tends to become less severe.   Genital herpes is a sexually transmitted  infection (STI) passed on through vaginal, anal and oral sex. Genital herpes- symptoms in women Primary inf...

Do you know there could be a great harm in sharing lip sticks? Do you do oral sex? Do you know you could be in danger? Do you have friends who do oral sex and you share lipsticks with them? You may be sharing from the disease your friends picked from the oral sex! How can this be possible?

RAC UNILORIN e-awareness project on HERPES. DAY 2 CAUSES OR MODES OF TRANSMISSION OF HERPES Herpes simplex viruses have worldwide distribution and are found in the most remote human populations. (Mertz KJ, LevineWC, etal 1998). Worldwide rates of either HSV-1 or HSV-2 are between 60 and 95% in adults. HSV-1 is more common than HSV-2, with rates increasing as people age. (Chayavichitsilp P, Buckwalter JV, Krakowski AC, etal  Supra). HSV-1 rates are between 70% and 80% in populations of low socioeconomic status and 40% to 60% in populations of improved socioeconomic status. (Looker KJ, Garnett GP, Schmid GP, 2008). Prevalence of HSV-2 in those between the ages of 15 and 50 is about 535 million as of 2003 or 16% of the population, with highest rates in sub-Sahara Africa and lowest in Western Europe, and with greater rates among women and those in the developing world. (Looker KJ, Garnett GP, Schmid GP, Supra). In the U.S, 57.7% of the population is infected with HVS- 1 and 16...

Have you kissed someone before? Are you sexually active? Do you know or come in contact with people who do any of the above? You may be at a risk of contacting one of the mose common and contagious diseases in the world, its name is HERPES. This is why RAC UNILORIN has brought to you, an e-awareness project on herpes. You do not have to be sexually active before you can contact herpes, sharing spoon with an infected person can put you at a risk of getting infected with herpes.

RAC UNILORIN e-awareness project on HERPES. DAY 1(A) HERPES SIMPLEX VIRUS OVERVIEW The name is from Greek : ἕρπης herpēs which means "creeping" or "latent". (Wikipedia 2017) All types of herpes viruses belongs to the family Herpesviridae of double stranded DNA viruses. It includes cytomegalovirus and Epstein-Barr Virus and causative agent of chicken pox, herpes simplex, roseola infantum etc.(Merriam Webster Dictionary)        TYPES OF HERPES SIMPLEX VIRUS The herpes simplex virus, also known as HSV, is an infection that causes herpes. Herpes can appear in various parts of the body, most commonly on the genitals or mouth. There are two types of the herpes simplex virus(Brindles 2017), both are ubiquitous and contagious ( Wikipedia). HSV-1 HSV-1: Also known as oral herpes (Herpes labialis), this type can cause cold sores and fever blisters around the mouth and on the face.(Wikipedia) Infection with HSV-1 can happen fro...

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The woman and her vagina!! Watermelon smells like watermelon, apple smells like apple, and the vagina smells like the vagina. The question is how does a good vagina smell? What are the remedies for a foul smelling vagina? Here are the things you need to know about how you should treat your vagina.

Most  people believe that the vagina is some foul smelling and dirty organ, and this belief has caused a lot of females to be ashamed of, and uncomfortable with their vagina. Dear woman, leave the flowers in the garden to smell like the flowers in the garden, allow your vagina to smell like 'herself'. Unless your vagina brings a very offensive odour which most times, is in a form of a fishy smell, you should have nothing to worry about. How   should   you   treat   your   vagina ?   1)  Practice   a   good   hygiene .       • Have your bath at least twice in a day, especially on hot days. Endeavour not to go to bed sweating.      • When you pee, always wash your vagina with just clean water.       • Do not leave your sanitary pads or tampons for long. Endeavour to change them every four hours.       • Do not ...

At what point should you walk away from a relationship?

You have to know when walk away from abusive relationships, from unprofitable relationships, from unyielding relationships, from unpromising relationships, from unfortunate relationships!!! Listen to me, brother, if you ask a girl out and she keeps saying no, it means she doesn't like you, she doesn't want to be with you. No, it's not that she's testing your patience. She doesn't like you!!! Read the handwriting on the wall, when you call her and she doesn't pick it up nor return your calls nor apologise for doing so and it keeps repeating itself? I know you are in love but brother? You gotta respect yourself! Are you in a relationship that is at the verge of breaking? And you are always the only one begging to keep the rope from cutting? Know it is time to walk away. You should stop begging anyone who doesn't care about losing you. Yes, fight for your relationship, I know problems arise, and you gotta fight but if looking back, you realise you'v...

Ladies! During this harsh heat period, what care are you giving your vagina? Heat can cause your vagina to have bad odour, itching and can give you vagina infection. You can prevent this by following this simple tips

This heat is everywhere and everyone has been feeling its wrath. Well, every other part of our body can withstand this heat but it's not advisable to risk our vaggy. How do we save our Vagina from the wrath of this serious heat? These simple tips will go a long way to protect our vagina from bad odour, itching and infection. You can choose the ones most comfortable for you if not all. 1) Shave off your pubic hair Hair traps sweat and keeps moisture. No! Your vagina does not need that. Shave the hair and let in some fresh air. 2) Avoid tight panties This is the time to do away with those very tight under wears. I know panty hoses are sexy but your vagina needs to breath. Wear something free, this will enable air in and reduce the heat 3) Wash your vagina with clean water each time you pee ( urinate ) This will not only help to keep the urine odour off your vagina but will also wash off any sweat that might have been trapped in there 4) Do away with p anti...