RAC UNILORIN e-awareness project on HERPES. DAY 4 PREVENTION OF HERPES There are different types of herpes, they are; Genital herpes: This is a sore infection formed on the private parts by herpes simplex virus type1(HSV-1) There are different ways of preventing genital herpes which are as follows; (1) Natural ways by the use of lemon Balm: Lemon balm is a natural home remedy to reduce the replication of the herpes virus and it can be made by placing some herbs into hot boiling water for a few minutes (tea bag is optional),add some honey(raw is the best),drink and relax.(Allahverdiyev et.all,2004) (2) Eating of citrus fruits such as oranges,lemon and eating of healthy diet can help prevent herpes.(Web medical reference) (3) Use of condom every time you have sex:A latex condom may protect you from the herpes Virus if it covers the infected area.(Hughes jp,margaret As,et al 2016) (4) Ask your partner if he/she has ever had a sexually transmitted disease:most people who have g...

RAC UNILORIN e-awareness project on HERPES. DAY 3 SYMPTOMS OF HERPES      Herpes is an infection called HSV (herpes simplex virus). The virus affects the external genitalia , anal region, mucosal surface and skin in other parts of the body.   Herpes is a long term condition. However, many people never have symptoms even though they are carrying the virus. Most people do not experience symptoms for months or years after becoming infected. Those who do have symptoms during the initial period will usually notice them about 4 days after exposure(the average range is 2-12 days).   Many people with HSV have recurring herpes. When a person is first infected, the recurrences tend to happen more frequently. Overtime, the remission periods get longer and each occurrence tends to become less severe.   Genital herpes is a sexually transmitted  infection (STI) passed on through vaginal, anal and oral sex. Genital herpes- symptoms in women Primary inf...

RAC UNILORIN e-awareness project on HERPES. DAY 2 CAUSES OR MODES OF TRANSMISSION OF HERPES Herpes simplex viruses have worldwide distribution and are found in the most remote human populations. (Mertz KJ, LevineWC, etal 1998). Worldwide rates of either HSV-1 or HSV-2 are between 60 and 95% in adults. HSV-1 is more common than HSV-2, with rates increasing as people age. (Chayavichitsilp P, Buckwalter JV, Krakowski AC, etal  Supra). HSV-1 rates are between 70% and 80% in populations of low socioeconomic status and 40% to 60% in populations of improved socioeconomic status. (Looker KJ, Garnett GP, Schmid GP, 2008). Prevalence of HSV-2 in those between the ages of 15 and 50 is about 535 million as of 2003 or 16% of the population, with highest rates in sub-Sahara Africa and lowest in Western Europe, and with greater rates among women and those in the developing world. (Looker KJ, Garnett GP, Schmid GP, Supra). In the U.S, 57.7% of the population is infected with HVS- 1 and 16...

RAC UNILORIN e-awareness project on HERPES. DAY 1(A) HERPES SIMPLEX VIRUS OVERVIEW The name is from Greek : ἕρπης herpēs which means "creeping" or "latent". (Wikipedia 2017) All types of herpes viruses belongs to the family Herpesviridae of double stranded DNA viruses. It includes cytomegalovirus and Epstein-Barr Virus and causative agent of chicken pox, herpes simplex, roseola infantum etc.(Merriam Webster Dictionary)        TYPES OF HERPES SIMPLEX VIRUS The herpes simplex virus, also known as HSV, is an infection that causes herpes. Herpes can appear in various parts of the body, most commonly on the genitals or mouth. There are two types of the herpes simplex virus(Brindles 2017), both are ubiquitous and contagious ( Wikipedia). HSV-1 HSV-1: Also known as oral herpes (Herpes labialis), this type can cause cold sores and fever blisters around the mouth and on the face.(Wikipedia) Infection with HSV-1 can happen fro...

EMOTIONALLY LAZY MEN "Never make the mistake of chasing a man, else, you'll make him emotionally lazy that he would feel he doesn't have to do anything to fulfill your emotional needs". Who else has read that before? Do like this👆🏾. Now, put it down, let me tell you something. First, how did you feel when you read that? Felt guilty for all the times you told a guy you loved him? Regretted to have done it? Felt like you could have waited for him to do it? Felt if you had waited for him to do it, he wouldn't have treated you that way? He would have cherished you better? Respected you more? Now, I am a fan of Mr AmariSoul, the writer of that piece but I do not agree with him on that and here is why. Nothing makes anyone emotionally lazy. Maybe something, but not the fact that someone loves them and is honest about she feels about them. Now, Mr AmariSoul is definitely saying that dear ladies, if you feel anything towards a man, bottle it u...

Let us pray, Lie on my body, let us pray, Today, this fast shall we break, Here are our bodies, we are ready to consummate. Let us pray, In between, let us sing songs of praise, What do we sing? Let us moan in ecstasy. Let us pray, In between, let us dance, How do we dance? Let our bodies bang in pleasure. Let us pray, Let our mouths sing, Let our bodies dance, Let our hearts synchronize as the drum beats. Let us pray, In the style of the missionary, Naked, have we come before the altar of orgasm, As we seek that the seventh heaven and the ninth cloud be released, And the gates to the living waters be opened. Let us pray, That the fire of passion be kept burning, Even as the waters of orgasm be kept flowing, That our bodies get drenched in the water, Even as our souls are on fire, Let us pray, That our souls be kept away, From the ills of clouds below nine, And the miseries of heavens below seven, That forever, our souls may remain in Eden. In the name of...

I met Andrew on a WhatsApp group chat, it was a misunderstanding between us at first, he had to send me personal messages to continue the fight, but it turned out we became online friends. Few weeks after becoming friends, we made arrangements to meet and there stood the most charming boy I ever saw in my life, and that kick-started our real friendship. We got closer, day by day. Although, I had a boyfriend, but that didn't deter me from getting close to Andrew. I was falling for him and that was the truth. I made sure I kept my relationship away from him. My boyfriend, Richie was there, always feeling insecure about Andrew and I, and I kept ensuring him that it was nothing. Then, one day, I went to visit Andrew, and he  begged  that I should sleep over, it didn't take him too much time before I obliged. Night time came and we were seeing a movie, it was romance, I knew something might happen, but I didn't mind, though. Well, I waited, and nothing did, so, I grew tired ...

Most  people believe that the vagina is some foul smelling and dirty organ, and this belief has caused a lot of females to be ashamed of, and uncomfortable with their vagina. Dear woman, leave the flowers in the garden to smell like the flowers in the garden, allow your vagina to smell like 'herself'. Unless your vagina brings a very offensive odour which most times, is in a form of a fishy smell, you should have nothing to worry about. How   should   you   treat   your   vagina ?   1)  Practice   a   good   hygiene .       • Have your bath at least twice in a day, especially on hot days. Endeavour not to go to bed sweating.      • When you pee, always wash your vagina with just clean water.       • Do not leave your sanitary pads or tampons for long. Endeavour to change them every four hours.       • Do not ...

Let me lie on my back with my legs up, In this open space, where our witness is the galaxy. Be prepared, for this is an art with no clothes on, An art with moans as our melody. Opened hearts, shut heads, Opened space, shut eyes. Shut the head, let it do a job in between my legs. Shut the eyes, do not keep them on the prize, For the prize is bright and can make you go blind, It is an explosion but it is not fire, Explosion of juices from my yin and your yang. You are the artist, I am the art, Your tools are your mouth and your hands, Your heart and your pen. Get them ready, let's act some art. With your mouth, soak my mouth in art, With your hands, place me to be a fine art, With your heart, feel the joy of this artistry, And with your pen, draw me. And when the work is finished, We can call it the art of orgasm.

THAT'S THE THING ABOUT LOVE Sometimes you feel lost and far from home Then with just one kiss you're a king on a throne It can make you soar like an eagle Or it can make you feel as meek as a dove Whoa, that's the thing about love You hope and pray the right one comes along Some fools don't know what they've got till its gone The very one you think will never hurt ya Always seems to be, the one that does Whoa, that's the thing about love You can't have it Until you give it You can never give it enough Whoa, that's the thing about love Well, next time you come in a natural flow Deep in the feelings with your heart all aglow Don't stop to try to understand it Just thank your lucky stars, shining above, and say Whoa, that's the thing about love *********************** This beautiful piece was written by Gary Nicholson and Richard Leigh. And was released as a country song in 1984 by the good Ole Boy, Don Williams of blessed memor...